Hello, Beautiful
Welcome! I am excited that you are here.
I’m Amber. A Holistic Self-Empowerment coach guiding the adventurous, spiritual woman on her journey of self-love to find the confidence and self-empowerment to live the life she deeply desires.
In my work, I combine a variety of holistic modalities such as meditation, neuroplasticity, mind body practices, positive psychology, journaling and more.
➳ Does a lack of confidence stop you from following your dreams?
➳ Does the need to be ‘perfect’ leave you feeling anxious and unsatisfied?
➳ Does negative self-talk stop you from embracing who you are?
➳ Do you find it hard to appreciate your unique qualities?
➳ Would you like to have more self-compassion in your life?
You are fully deserving and have the power to live the life YOU want. It is possible to learn how to fall in love with yourself, cultivate confidence and feel deeply empowered to take back control of YOUR life. And it can be fun!
I’m here for you. I got you.
Are you ready to take the first step towards giving yourself the gift of self-empowerment?
Coaching
I am currently offering single sessions, a one month program and my 12 week signature 1:1 program-‘A Journey Within.’
This includes one hour coaching sessions, written overviews of each session, worksheets, resources and loving accountability through each step of your journey.
Are you excited to dive deep into self-love, confidence and empowerment?
Loving words
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I had an amazing experience with Amber. I was comfortable to share with her my thoughts and feelings because she held a safe and understanding space for me. I really liked her questions and how she reflected on everything I said. I felt supported and heard all along.
I've received notes of our conversations which reminded me how far we went together, which helped me take the actions we agreed on. I loved working with Amber.
Amber made me feel very in tune with myself and my beliefs. I felt very comfortable, like there was no judgement in the space.
I discovered a few things about my lack of self-love and self-care and the self-punishment that I had been giving myself for things I have done in my past. She allowed me to look within and discover a few things that I wasn’t aware of previously!
Amber was great, very supportive, kind and listened without any judgment. Being able to open up and talk about my problems helped me to have a different perspective and I can say I could feel a difference and huge relief from our first session. I was able then to think about it all and make some steps towards the change of my thinking and perceiving certain situations in my life.
Amber always sent me an overview after our session and also always asked me and offered support during the week before our next session.
She definitely made me feel comfortable. She gave me the feeling that only I am important during the sessions – no one else. She listened carefully, she could read between the lines and heard everything that I wanted to express. I felt very safe and secure. It was a very warm and caring atmosphere.
I gained a lot of insights around my relationship area that I wouldn’t be aware of now without her sessions. She helped me to see things from a different perspective.
Amber is such a gentle person with exceptional morals and ethics surrounding self care, self love, self respect and self value and all of these put her at a very high level in order to help someone through challenging times.
Amber helped me get out of my head and into my heart. Out of my intellect and into my intuition. She helped me see certain things in a new light and practiced positive psychology with me very well. This was moving towards positive things rather than away from negative things. I always came away with things to look forward to that refreshed my mind more than anything else. This made me feel new and like I was always back on track.
Thought journal
Coming soon!
Cultivating confidence
5 steps to create confidence NOW.
Living a life of empowerment
Explore the power of holistic self-empowerment.